The Manual Treadmill: A Non-Electric Exercise Solution
In an age dominated by electric treadmills and modern fitness gadgets, the humble manual treadmill is frequently ignored. Nevertheless, this non-electric workout machine has unique benefits that make it an enticing choice for many fitness lovers. Whether for cost-effectiveness, simplicity, or a more natural exercise experience, manual treadmills are becoming increasingly popular. In this blog post, we will dig into what manual treadmills are, their advantages, how they compare to electric models, and some suggestions for getting the most out of your manual treadmill experience.
What is a Manual Treadmill?
A manual treadmill runs exclusively through the user’s own physical effort. Unlike electric treadmills that depend on a motor to move the belt, a manual treadmill requires the user to power the machine by walking or working on it. This style can cause a more engaged workout, as the user needs to generate their own momentum.
Key Features of Manual TreadmillsFunctionManual TreadmillElectric TreadmillPower SourceHuman effortElectric motorPortabilityUsually lighter and portableMuch heavier due to motor and elementsPrice RangeMore affordable (around ₤ 200-₤ 500)Varied