I cancel, if permitted. Link copied to clipboard! Beat the summer heat with these keto-friendly cereal milk popsicles. The secret to their deliciously subtle cinnamon toast and chocolate crunch? Our two NEW Keto Cereals. In a blender place the coconut milk, almond milk, and sweetener, and blend until frothy. Pour 1½ cups of the milk mixture into a liquid measuring cup and Supraketo Fat Burner add the vanilla extract plus ½ cup of crushed Cinnamon Toast Keto Cereal. In the blender, add the cocoa powder to the remaining milk mixture and Supraketo Fat Burner blend. Once fully combined pour into a second measuring cup and mix in the ½ cup of crushed Chocolate Keto Cereal. Pour the Cinnamon Toast milk mixture into six popsicle molds and the Chocolate Keto Cereal mixture into another six molds. Sprinkle the extra crushed cereal over the tops of all 12 molds. Freeze for two to eight hours or until completely frozen. Place the keto dark chocolate and coconut oil in a small bowl and use a double-boiler to melt the two ingredients, stirring to combine. Dip the ice cream popsicles in the chocolate and place in the freezer until ready to serve. Enjoy and stay cool! 1985, and that’s something that will never change.

This guide is based on scientific evidence, following our policy for evidence-based guides. Click for more info. To begin, simply delay the time you eat breakfast. For example, if you usually eat breakfast at 7am, wait until 9 am. Then stretch it longer. Some individuals should avoid fasting or only fast under direct physician supervision. This guide is based on scientific evidence, following our policy for evidence-based guides. Click for more info. Intermittent fasting has become one of the most popular and possibly easiest means for Supraketo Official weight loss and better health. For some, fasting may sound scary and uncomfortable, but it doesn’t have to be. In this guide, you’ll learn all you need to know to get started with a successful intermittent fasting routine. What is intermittent fasting? Intermittent fasting, often abbreviated as IF, is any voluntary time period where you go without food. It is not a diet, per se, since it doesn’t specify what to eat