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Pagina: American Heart Association Recommendations for Physical Activity in Adults and Youngsters
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American Heart Association Recommendations for Physical Activity in Adults and Youngsters
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American Heart Association Recommendations for Physical Activity in Adults and Youngsters
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Students obtain instruction in the areas of exercise physiology, biomechanics and exercise psychology. Each week, students receive programming workout routines accompanied by expected outcomes and sample output. CPM units should be used supplementary

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