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Consider timber. A carpeted floor with extra padding is far superior for exercising compared cement or tile terrain. A hard surface is just that: hard on your joints. You will also regret lifting weights on a tile floor after you drop that first dumbbell. If you are saddled with the basement for necessary Exercise equipment for apartments space, purchase a few thick tangles. Placing a rubberized mat underneath your treadmill or other cardio equipment will protect the floor from sweat and oil
Видалення сторінки вікі 'Building Muscle The Most Butt Workout' не може бути скасовано. Продовжити?