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Phase two has a much smaller record of restricted foods, though dangerous carbs will never come back to the Ok listing. So part three ought to be a cinch for you. Phase three is supposed to be a considerably relaxed plan and one thing you’ll be able to maintain for the remainder of your life. But since part three is all about maintenance and living the remainder of your life on this plan, it takes into account all kinds of foods and tries to make allowances for consuming beyond the parameters of the plan. Read on to search out out concerning the foods you possibly can eat in the final stage of the South Beach Diet. Keep reading to search out out what’s in store for you in case you resolve to maneuver on to part two of the South Beach plan. You might need seen a number of packaged meals products with the South Beach Diet emblem in your local grocery retailer. But new products proceed to crop up, making claims that go beyond the evidence.

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